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Our workouts are designed for people of all ages, sizes and abilities.
morning or evening
Monday - Saturday
Total Body, Zumba!, Cardio & Running
Total Body Fitness
effective and fun
A program specifically designed in accordance with your goals and ability.
Beginning on November 2, Renew Fitness will be hosting a Cycling Strength & Conditioning Class. This class will help cyclists improve their performance on the bike. Whether you are a competitive racer or a weekend warrior, this clinic will improve your performance and enjoyment on the bike. Participants will perform core exercises, improve balance, improve upper & lower body strength and increase power. All these improvements will be specific to the movements and the muscles used as you ride the bike. The instructor, Michael Camarena, is certified through the American Council on Exercise with a specialty in Sports Conditioning. Michael is a former competitive cyclist. He competed as a junior cyclist with George Hincapie, Levi Leipheimer, Freddie Rodriguez and other professional Tour De France competitors. His passion for cycling and his knowledge of the sport will help his clients get to the next level in their cycling fitness.
This will be an 8 week clinic, 2 days/week. The price for the entire clinic is $199. However, if you sign up before October 17, you only pay $149. For more information, or to sign up for the clinic, call us at 714-366-3430 or email us at email@example.com.