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strength, stamina, power

Please go to our Schedule page to see our temporary class schedule for the week of July 20 through July 25. We will resume our regular class schedule on Monday, July 27. Sorry for any inconvenience.

This summer we will be introducing PiYo to our repertoire of fitness classes. PiYo is a fusion of pilates & yoga. But instead of holding long, intense poses or repeating dozens of microscopic core movements, PiYo speeds everything up, including your results, by using dynamic, flowing sequences that can burn a lot of calories as they lengthen & tone your muscles and increase your flexibility.

Also this summer, we are offering Kids Fitness & Kids Zumba classes. At Renew Fitness, we believe that it’s never too early to introduce children to fitness and healthy habits.

Our Kids Fitness class is a 6 week program for kids ages 4-9 years. During each 45 minute session, the children will engage in exercises that will improve their speed, agility & flexibility in a fun and safe environment. Typical exercises will include jumping, sprinting, lateral movements and body weight exercises. Beginning on June 16, this 6 week class will take place on Tuesdays at 10:30am at a price of $59 for the entire 6 week program.

Another summer program we will be having is our Kids Zumba class. Kids Zumba is a fun way for your kids to dance their way into fitness. Zumba instructor Jan will teach the kids some basic dance moves in a high-energy Zumba session. The children will also have craft time during this session. This class will be a lot of fun and it’s a great way for the kids to release their physical & artistic energy. Beginning on June 18, this 6 week class will take place on Thursdays at 10:30am at a price of $59 for the entire 6 week program.

We are also offering a special if you purchase both programs. For only $99, your child can participate in Kids Fitness AND Kids Zumba for the entire 6 weeks.